i made it through a 24 mile lakefront run yesterday and a 10 mile loop today to officially put the lid on the ultra training! this caps off multiple weeks of 50+ miles and, for anyone who might be keeping track (me), i logged my last 24 miler in 10.15 pace (after a 10.53 marathon last week). i guess maybe i'm ready! my legs are DEAD TIRED but i don't feel hurt.
one word to the wise:
a 24 miler + no lunch + college football + cheap pitchers of coors light = not the best idea.
other than that, all is well!
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