thanks to my heaven-sent anti-embolism stockings, i made it through the brutal 50k hangover and lived to tell the tale. i ran a fun trail 5-miler with drew last weekend, worked in some running and walking during the week, and put together a 4 miler and a 10 miler this weekend. after a day of doing errands and clawing my way through spanish class today, i'm ready to begin. (i hate it that the first official day of training is always a rest day!)
today officially marks day one of week one of my 24 weeks of ice age training. 50 miles, here i come!
after walking my way to the lakefront 50k - literally running only twice a week - i'm back onto a regular resting M/F, longer miles Su, shorter miles Tu/Th, workouts W schedule. i am looking forward to running again. hopefully, the tumor will hold out. i'm going to head to the doctor sometime in the next week or two to see if we can get some physical therapy going.
so there you have it. it's off to the races!
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1 comment:
way to go! i will be watching your progress...from right here..
d.
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